Fitness Experts in Nottingham

Group Sessions

Take motivation from those around you with our varied sessions tailored to get you in the best shape of your life. Sessions are available six days a week and each session is different so we keep you guessing and coming back for more.
 
Personal Trainer
Personal Training

Our personal training sessions are carried out by an experienced and accredited professional, so you know your workouts will be tailored to help you reach your fitness goals.
 
Knee
Rehabilitation

Recovering from an injury can be a long and arduous process but with our comprehensive and well structured rehabilitation programme, we aim to make this process varied and interactive.



No Contract, No Joining Fee

Swipii Logo
Reward Scheme with Swipii Available
So what makes us SUPERB

Suitability - Will this be right for me as am new to fitness? The answer is Yes.

Understanding - How we train is simple...you tell us your fitness level and together we will select the right training group for you.

Performance - We challenge you through a series of exercises incorporating speed, strength, agility, endurance and flexibility.

Enjoyment - Every session is different and the instructors help to achieve your best while having fun!

Results - Whatever your current level of fitness or injury, you will see results in less than 6 months.

Banter - Fun is key to having a great session, if you need confirmation ask our very own 'Captain Compass'.

Contact our fitness experts now.


Bramcote Fitness
Ilkeston Road, NG9 3JT Nottingham, United Kingdom
Mon & Wed: 7:00 pm - 8:00 pm
Sat: 10:00 am - 11:00 am
Lady Bay Fitness
Holme Road, NG2 5AA Nottingham, United Kingdom
Tue & Thu: 7:00 pm - 8:00 pm
Sun: 10:00 am - 11:00 am

Contact

Thank you for your interest. Please get in touch with questions or comments using the information below. We look forward to hearing from you.

Call 
0115 774 8791

Customer Contact Hours
Contact Us Any Time Regarding Personal Training and
Rehab Exercise

Address
The Hook, Holme Road
Nottingham NG2 5AA

Proudly Serving Customers in Nottingham

Our Location



x